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| If the person has low vision |
For many older adults, increased lighting can help a person see better. Some adults with low vision, however, may require either higher or lower light levels, depending on the impairment. For example, adults with macular degeneration usually require increased illumination, especially for task lighting, but individuals with cataracts may be more comfortable with lower light levels. Regardless of the type of visual impairment the person has, a key element to lighting for adults with low vision is glare free. So make sure to
- Hang sheers & blinds on all windows.
- Cover all bulbs with shades.
- Make sure no exposed bulb is in person's eye while sitting or laying in bed.
- Use "full spectrum" bulbs.
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Narration:
Although good lighting can improve vision and overall quality of life in the lives of adults with dementia, it's often overlooked. For example, we may think the person has lost the ability to read, but sometimes it's poor lighting not dementia that makes it difficult to participate in reading or other activities.
Good lighting can reduce falls and make it safer to get around. For example, good lighting especially at nighttime can help a person see any clutter that may have accumulated on the floor that may lead to a serious fall.
Good lighting can also reduce hallucinations for those who misinterpret what they see in a poorly lit room. For example, in low lighting, a large leafy plant may be misinterpreted as a lurking stranger within the shadows.
Studies have also shown that bright morning light can improve sleep. Exposure to bright light produces melatonin, the hormone that tells our bodies it's time to sleep.
Click on 3 Key TIPS for better overall lighting.
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