Category Stress

How to Create Happy Moments?

It doesn’t take much to make one jump out of their shoes nowadays. We’re all a little on edge for at least a minimum of twenty reasons. Those of us who aren’t on edge have gone into the second phase…
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Preventing Caregiver Burnout

Caregiver burnout is defined as a state of physical, emotional, and mental exhaustion which can occur when providing care to someone who needs ongoing, extensive care and support. Typically this is a family caregiver who is charged with caring for…
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Managing Caregiving Stress

Caregiving, by its nature, is stressful because of high demand and low control. In addition, it is more than just a job, and all kinds of complicated emotions are involved, which also cause stress. Furthermore,  the caregiving role can be…
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The 10 Negative Feelings Every Caregiver Experiences

While coping with the requirements of the difficult roles of caregiving, caregivers may develop feelings, and these feels are quite normal. Often, caregivers will not speak out, because of embarrassment for having these feelings. But, it is important for us…
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